You might’ve seen the PASIC video of The Boston Crusaders playing through the Rudiment Sheet. It’s run through 40 rudiments, no breaks, straight through. If you watch the PASIC presentation you can learn where the idea came from and how they use it.
The sheet itself has a tempo range of 120-176. I created a play-a-long track that also includes slower tempos. It starts at 72 and goes to 176 by eight beats every rep. Now you can slowly work your way up to 120 if you aren’t there yet. You can also take on the ultimate challenge and play through all tempos all at once!
You can see the PASIC presentation and download the PSF sheet music for this right here.